A Muslim that is fit for life
How to get more out of your life and feel good at the same time
A 90-day coaching program for men that builds physical, mental, social and spiritual strength and resilience. Work on your goals and increase your impact without sacrificing your religion, health or family.
The Muslim Fit coaching program is the Islamic response to the self-development and health industry that uses false claims and un-Islamic ethics and morals. In this program you will use the five Muslim Fit pillars to build motivation and holistic strength to work on your goals and cope with crisis. After the program, you will be able to work better with less effort. You will have energy at the end of the day. You have time to do what you enjoy. No more guilt for neglecting your religion, family or friends. Learn how to stop yo-yoing and dropping good habits as soon as ‘life hits’.
Allah made you a unique and complex human being. Your strength and resiliency can’t be reduced to solely your mindset, physical health, (social) environment or spirituality. A one-sided approach to self-development is ineffective. This program is unique in that it considers all aspects of life. Holistic strength is ‘the ability to adapt and self-manage, in the face of social, physical, spiritual and emotional challenges.’
We are going to be held accountable by Allah about what we did. Muslim Fit aims to realign the client’s goals to be in-service to his life’s purpose and elevate worldly goals to a form of Ibadah (worship). Secondly, Muslim Fit feels itself responsible to give our clients the best tools by using the best scientific and Islamic resources. We use effective techniques, can justify our choices and we are aware of possible side-effects.
Accuracy over hype:
Muslim Fit values quality and accuracy over hype and popularity. We create clarity in a world filled with gurus and overload of information. We read all the science and pseudo-science so you don’t have to. Years of research and practised is filtered down to a simple to follow program tailored to your unique context.